Jessica is a Clinical Psychologist with extensive experience working in both forensic and clinical settings. She provides psychological support to adults (18+ years) from diverse backgrounds, addressing a broad range of challenges, including addiction, offending behaviour, mood disorders, anxiety, grief and loss, and trauma-related disorders. Jessica also works with individuals facing emotional regulation difficulties, behavioural concerns, adjustment issues, and social challenges.

Jessica understands that asking for help can feel daunting, yet it is a brave step towards healing. She is committed to building strong and supportive relationships with her clients, where they feel safe, heard, and accepted without judgment. Jessica’s approach encourages clients to engage in meaningful conversations, connect with their vulnerabilities and feelings, and find hope—even in the most difficult circumstances. Above all, Jessica’s goal is for her clients to feel truly seen, valued, and empowered throughout their journey.

With a deep understanding of complex mental health issues, Jessica works closely with her clients to explore underlying concerns, build self-awareness, and develop practical coping strategies to foster long-term well-being. Her forensic experience uniquely equips her to connect with individuals involved in legal and criminal justice systems, including those with dual diagnoses. Jessica thoughtfully integrates treatment strategies that simultaneously address mental health and substance use disorders, supporting clients to restore their internal strength, confidence, and balance in their lives.

Jessica’s therapeutic approach is flexible and tailored to meet the individual needs of each client. She draws from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Client-Centred Therapy, Emotion-Focused Therapy, and Internal Family Systems. Her adaptable approach motivates lasting emotional and psychological growth, whether in a clinical or forensic context.